Aradhya

Generally, Psychological stress is associated with negative life events such as experiencing trauma relationships, family conflicts, alcohol and drugs consumption resulting in mental illness and depression. In our program Aradhya, we aim to address the factors that create the circumstances leading to mental stress through Meditation (Mindful activities) and problem-solving interactions for working females to rejuvenate their work-life balance. Our mind can often be unruly, noisy, distracted and full of self-defeating thoughts and emotions, to overcome such negative vibes our program Aradhya helps people in being less reactive and developing ability to stay focused.
Aradhya gives a medium to fast forward rewind of their lives to share their personal experiences. Discussing the integrity of being female and motivating each other by sharing their lessons of life inspires them to bring a positive aura among themselves.

Objectives

To reduces stress-related conditions
To increases stress resilience
To increases positive emotions
To increases focus and present moment awareness
To increases emotional stability and intelligence
To increases your capacity to learn
To increases empathy and compassion
To increases a sense of connection
To be more resilient to changes in life
To accept yourself and others
To grow emotionally

Aradhya

₹ Donation Amount:

Donate Minimum of Rs.1,000/- & provide sanitary napkins to 5 females from vulnerable communities for a month.
Donate Rs.5,000/- to provide one nutritional meal to all the beneficiaries of ARADHYA program.
Donate Rs.10,000/- & provide sanitary napkins to 50 females from vulnerable communities for a month.
Donate Any Amount You Wish To Contribute For Helpless.